{"id":455,"date":"2023-05-24T14:52:13","date_gmt":"2023-05-24T14:52:13","guid":{"rendered":"https:\/\/covayoga.com\/wordpress\/?page_id=455"},"modified":"2026-04-01T12:49:53","modified_gmt":"2026-04-01T12:49:53","slug":"formations","status":"publish","type":"page","link":"https:\/\/covayoga.com\/wordpress\/?page_id=455","title":{"rendered":"Formation Yoga Nidra"},"content":{"rendered":"\n
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Enseigner le Yoga Nidra de Swami Satyananda<\/h4>\n\n\n\n

Dur\u00e9e : 50h (8 sessions de 6h + 2h)
Sessions en pr\u00e9sentiel
Tradition : Satyananda, Bihar School of Yoga
Tarif : 980 euros<\/p>\n\n\n\n

Dates de formation 2026 : <\/strong>
Samedi : 14h30 \u00e0 17h30\u00a0et <\/em>Dimanche : 10h \u00e0 13h et 14h \u00e0 17h
4 et 5 avril, 12 avril, 2 et 3 mai,
23 et 24 mai, 6 et 7 juin, 14 juin.<\/p>\n\n\n\n

Lieu : Centre Osmose Yoga Paris
Inscription par mail : cova@numericable.fr<\/a> et renan@osmose-yoga-paris.com<\/a><\/p>\n\n\n\n

Objectif de la formation
<\/strong>Cette formation a pour but de transmettre les connaissances fondamentales et les bases pratiques \u00e0 l\u2019\u00e9laboration d\u2019un Yoga Nidra, \u00e9laborer une structure de s\u00e9quences et \u00eatre capable de guider un Yoga Nidra.<\/p>\n\n\n\n

La formation est une transmission de la technique de Swami Satyananda ; le but \u00e9tant l\u2019enseignement de cette technique. Chaque sessions impliquent un travail personnel et une participation active lors de chaque s\u00e9ance.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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A qui s\u2019adresse cette formation ?
<\/strong>– A toute personne d\u00e9sirant mieux comprendre la technique.
– Aux professeurs de Yoga.
– A tous pratiquants de yoga confirm\u00e9s ou d\u00e9butants.
– Tous professionnels des m\u00e9tiers du bien-\u00eatre.
Aucun niveau d\u2019\u00e9tudes n\u2019est requis.<\/p>\n\n\n\n

Contenu de la formation<\/strong><\/p>\n\n\n\n

– Origines de Yoga Nidra
– Yoga Nidra & Relaxation
– Etude des s\u00e9quences
– Les diff\u00e9rents \u00e9tats de conscience
– La posture\u00a0\u015bav\u0101sana<\/em>
– Sankalpa
– Nyasa et rotation de la conscience
– Images, symboles et arch\u00e9types
– Structurer les s\u00e9quences
– Mise en pratique
– R\u00f4le de la voix
– Yoga Nidra & M\u00e9ditation
– Les bienfaits et applications<\/p>\n<\/div><\/div>\n\n\n\n

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Enseigner le Yoga Nidra de Swami Satyananda Dur\u00e9e : 50h (8 sessions de 6h + 2h)Sessions en pr\u00e9sentielTradition : Satyananda, Bihar School of YogaTarif : 980 euros Dates de formation 2026 : … <\/p>\n","protected":false},"author":1,"featured_media":301,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-455","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/covayoga.com\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covayoga.com\/wordpress\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/covayoga.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/covayoga.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covayoga.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=455"}],"version-history":[{"count":22,"href":"https:\/\/covayoga.com\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/455\/revisions"}],"predecessor-version":[{"id":646,"href":"https:\/\/covayoga.com\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/455\/revisions\/646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covayoga.com\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/301"}],"wp:attachment":[{"href":"https:\/\/covayoga.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}